A selection of fine herbs to support your uterus by keeping it toned.

Raspberry leaves contain anti-oxidizing polyphenols, namely, tannins, bioflavonoids and alkaloids – it’s the latter that are said to tone and relax the pelvic and uterine muscles.

A toned uterus helps to lessen miscarriage during pregnancy.

Nettle leaf is overall beneficial to supporting women’s energy levels during menstruation.

For ease of cramping and delayed start to menses, Motherwort will assist.

Directions:

1. Add 2-3 tsp per cup of boiling water, 1 cup daily 
2. Steep for 10 minutes
3. Strain and enjoy!

Re-brew tea until water lacks colour and taste.

Taste: earthy, sweet